Our Story

What does it mean to be a Good Buddy?

A Good Buddy is a friend, a confidant, someone who’s always got your back. A real Good Buddy helps you get where you want to go, to achieve the lifestyle you desire and deserve.

We set out to bring the best in health and happiness to our friends and family. We noticed a lack of options for those who are skeptical of ingesting unknown ingredients packaged in petroleum-based plastics which leach into our food and supplement supply. There had to be a better way.

Through self-experimentation and iteration, we found that a fasting-focused lifestyle can cure years of harm in a few short weeks. And nothing makes fasting easier than making sure you are getting the salts and minerals you need for your nerves to keep functioning without calories.

But why did all the supplements we found contain sweeteners, sugars, dyes, and ingredients that nobody can pronounce? And where was an option to purchase something not packaged in plastic?

Enter GRIT.

GRIT is your solution for staying sharp while fasting. It contains only four ingredients – potassium chloride, magnesium chloride, sodium bicarbonate, and sodium chloride. That’s it. All the salts you need, the correct ratios, and in their most bio-available forms.

As long as you have water and GRIT, you can crush your extended fasts with ease, no headaches or cramps to be found.

After fixing our lives through fasting, we began to notice that the problem extends beyond our food.

Everyday supplements, beauty products, toothpaste, and even our underwear are all full of countless toxic chemicals of the modern world!

Constantly vigilant on our quest to make the world a better place, Good Buddy is here to continue innovating and finding ways to return to a time before microplastics and seed oils, with one guiding principle behind it all:

Everything you need. Nothing you don’t.